Breathe deep

Hold the release

Gather all the thoughts that torment you

Continue to hold

As you struggle for air

Trade your torments for fresh air

Fresh thoughts for fresh lungs

Leave the negativity

Re-energize with inhales

Feel the tension subside

Don’t hold on to what weights you down

It will only help to drown you

Release the negative and embrace the change

Change a beautiful thing

Each breath a new start

Just exhale

Day #173 SJD
Copyright © 2019 Segundo Juan Devora. All Rights Reserved.



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