Breathe deep
Hold the release
Gather all the thoughts that torment you
Continue to hold
As you struggle for air
Trade your torments for fresh air
Fresh thoughts for fresh lungs
Leave the negativity
Re-energize with inhales
Feel the tension subside
Don’t hold on to what weights you down
It will only help to drown you
Release the negative and embrace the change
Change a beautiful thing
Each breath a new start
Just exhale
Day #173 SJD
Copyright © 2019 Segundo Juan Devora. All Rights Reserved.
Segundo Juan Devora 