I don’t know how to feel.
Ever get that feeling.
You can’t describe what you feel but you know it’s not right.
Can’t find the words to voice your discomfort.
The feeling bothers you, that something is off.
As if someone is holding onto your shoulders, but you can’t get them off.
The more you think of it, the more it makes you feel frustrated at the fact you can’t describe what it is.
You need to find the words so you can take action.
It can’t be shaken off.
You hate this feeling, what do I do?
I want to scratch my head.
I want to pull my hair.
Need to get rid of this feeling, I want to do something about it.
I don’t know what I’m feeling.
It’s an itch I can’t scratch, that is always growing.
I just don’t know anymore.
I’m all over the place.
Day #19 SJD
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